Eight Brocades Qigong Standing 1.0.4

YMAA Publication Center, Inc. – Freeware – iOS
z 7 głosów

Najnowsza wersja
1.0.4 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Same standing eight brocades videos as the DVD for much less.
<ul>
<li>Beginner-friendly qigong for anyone</li>
<li>Stream or download each video lesson.</li>
<li>Learn basic meditation and stress relief methods</li>
<li>Time-tested, traditional Chinese healing art</li>
<li>Modern scientific explanation of healing principles</li>
<li>Narrated in English with English subtitles</li>
<li>Original Chinese poetry narrated by Master Yang</li>
<li>In-Depth Instruction of Qigong Theory</li>
<li>Instantly pick up where you left off</li>
</ul>
Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 30 minutes of follow-along exercise and then 30 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system and make you feel great.
Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements. After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.

The videos are organized into three main sections:
<ol>
<li>"Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise</li>
<li>"Demonstration" - A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions</li>
<li>"Lecture" - A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory</li>
</ol>

Once you have learned the qigong exercises from the "Analysis" and "Lecture" sections, you may simply follow along with Dr. Yang using the continuous "Demonstration" video.
The standing eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity and much more.

Each piece of the Brocades should be practiced by beginners 6 - 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions up to 12, 24 or even 32 times. Don't skip any of the exercises or practice out of order.

This app gives you sample videos and offers an opportunity to get the full standing qigong video at the lowest possible cost. Now you can practice Master Yang's popular qigong exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.

Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of your mind, body and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder or just relax, rejuvenate and maintain a healthy baseline of a calm and balanced mind and nervous system.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practice sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit and generally improve your quality of life.

Thank you for downloading our app!
We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Calm Exercise

Calm your mind and improve well-being with this user-friendly stretching application. The experience is quite enjoyable.

Dharma Seed Player

A significant increase in the availability of teachings from various teachers, retreat centers, and local meditation groups throughout the United States has been observed, with over 25,000 recordings made accessible via Dharma Seed.

Magdou Health

The Magdou Health app presents a novel approach for healthcare facilities to schedule on-demand radiology services. This platform streamlines the process for healthcare providers to request radiology exams, connecting them with qualified …

Meditation Moves

Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …

Onenergy Qigong and Meditation

The app offers customizable Qigong routines, lessons, guided practices, and challenges suitable for individuals at beginner to advanced levels. Particularly beneficial for newcomers to Qigong seeking to enhance their practice.

Qigong Workout Challenge Free - Gain longevity

An ancient healing practice developed in China over 5,000 years, Qi Gong is easy to learn, gentle, and slow; making it accessible to everyone.

Snap Nap

For those seeking a brief respite during the day, SNAP NAP offers a unique solution to facilitate relaxation and rejuvenation.

Spring Forest Qigong

The Spring Forest Qigong (SFQ) Healing Center App provides a streamlined approach to booking healing appointments, meditation sessions, expert coaching, and weekly Qigong classes.

▼ ▲

Ostatnie aktualizacje

Najnowsza wersja
1.0.4

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!